In this episode of our Instagram Live series, we talk to Wayne Lombard. Co-founder and director of APA, about his journey in high performance sport so far and how he landed in India with the senior woman hockey team.
We also talk about:
- Managing high performance athletes
- Changing philosophies since he started working in hockey
- Training leading up to match day
- PhD
- APA as a brand and what we intend to achieve
Two resources he recommended:
- High Performance Training for Sport by David Joyce and Daniel Lewindon
- Super training by Yuri Verkoshansky and Mel Siff
