In this episode of our Instagram Live series, we talk to Wayne Lombard. Co-founder and director of APA, about creating an athlete profile and the role it plays in the greater program of working with an elite sports team.
We also talk about:
- Thoughts on testing in general
- Concept of starting with the end in mind
- What to do with the data that has been collected
- How to report the data in a meaningful way
Two resources he recommended:
- Champions Mind by Dr Jim Afremow
- Strength and conditioning for female athletes by Keith Barker and Debby Sargent
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