In this episode of our Instagram Live series, we talk to Wayne Lombard. Co-founder and director of APA, about creating an athlete profile and the role it plays in the greater program of working with an elite sports team.

We also talk about:

  • thoughts on testing in general
  • Concept of starting with the end in mind
  • What to do with the data that has been collected
  • How to report the data in a meaningful way

Two resources he recommended:

  1. Champions Mind by Dr Jim Afremow
  2. Strength and conditioning for female athletes by Keith Barker and Debby Sargent